MENTAL HEALTH CHALLENGES:
###Part 1 : Managing your symptoms
For many people, this can be a full-time job. Symptoms can be unpredictable and can vary in intensity, so it can be difficult to know how to best manage them.
In some cases, symptoms may be so severe that they interfere with a person’s ability to live a normal life.
### Part 2: Living with the stigma
Mental illness is still not well understood by the general public, and there is a lot of misinformation out there. This can make it difficult for people to seek help, because they may be afraid of being judged or misunderstood.
### Part 3: Living with the impact on relationships
Mental illness can put a strain on even the strongest of relationships, and can sometimes be the reason why people distance themselves from loved ones. If you are living with a mental illness, it is important to reach out for help and support from those who care about you.
